Be A Butterfly

Sarah Shaffer is a no-nonsense Life Strategist, best-selling author, and keynote speaker who merges 25+ years in healthcare with lived experiences of trauma, addiction, and raising two resilient sons. From founding the Mason Shaffer Foundation to creating Philly’s first free Cord Blood Donation Program, Sarah brings a relentless passion for empowering others. In her book, The Dumpster Fire Diaries, she blends humor, heart, and honesty to help you ditch chaos, reclaim sanity, and spark lasting change. The fire doesn’t define you—what you do next does.