Participate in a variety of workshops at the Holistic Health and Healing Expo! Registration is first come, first serve, so reserve your seat as soon as possible! Schedule Coming Soon!
Workshop Lineup Coming Soon!
10:30
Create Pelvic Harmony: Learn 3 Keys to Relieve Pelvic Pain and Ignite Your Pleasure
with Jade Groff, CNM, LMT, Pelvic Care Specialist
Journey with Jade
Jade Groff
FREE
- Are you ready to say goodbye to pelvic pain, menstrual imbalances, constipation, infertility, indigestion, leak pee, prolapse, low self-esteem, low libido…??? Please join me to learn about and explore ways to relieve your pelvic pain (or any symptom), connect to your womb and ignite your pleasure. Because kegels aren’t the fix and often make things worse, I will share with you what works so that you walk away from this hour already feeling a shift and empowered for pleasure. I am so excited to share with you how I support women so that they become symptom-free and develop a clear comfortable connection with their body and feminine energy. Jade Groff, CNM, LMT, Pelvic Care Specialist supports women and nonbinary people assigned female at birth in healing their pelvic concerns and trauma, preconception through menopause so that they develop a clear comfortable connection to their body and their feminine energy. She shares therapies and self care tools for pelvic/womb care and hormonal health to restore your body, ignite your vitality and live a pleasure-full empowered life.
11:30
Nutrition And How It Affects Your Mental Health
Everpresent health & Wellness
Nancy McCormack
FREE
- Join us for this interactive workshop based on the principles of nutrition and mental health. Learn surprising foods that fight Depression, PTSD, ADHD, Anxiety, OCD and more. Gain a basic understanding of how what we eat dictates how we feel and the direct correlation of the gut being our second brain. Bring a pen and paper as we review foods to not only embrace but surprising foods you’ll want to avoid. We’ll explore the negative effects’ anxiety, depression and stress have on not only your mental health, but your physical health as well. In addition to the workshop itself, you will also gain a better understanding as to the purpose and role a Nurse Coach plays in facilitating your journey to a healthier you, while partnering in a thought-provoking and creative process that inspires and maximizes your personal and professional potential.
12:30
MISCONCEPTIONS ABOUT THE THYROID GLAND - THE EVOLUTION OF IODINE
Logical Health 21
Robert Reti-Nagy
FREE
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This workshop will go over getting your body to optimal condition utilizing natural methods. This integrative practice will cover how Bioidentical Hormones, Vitamin Infusions, and Natural Aesthetics can be used to help you feel and look amazing, without the toxins! Learn how to help your cellular health in order to increase your sexual health, get rid of stubborn weight, decrease Menopause & Andropause symptoms, brighten tighten and lift your skin, as well as many otherbenefits!
With over 25 years of experience the Virapel providers are ready to help you learn all about your body and how to feel & look your absolute best, NATURALLY.
- vtoxbody@gmail.com
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Through a multiyear, life altering physical challenge with Post Concussion Syndrome I was ultimately brought to a place where miracles happen.
By applying energy healing techniques and my own intuition, to what seemed an incurable condition, I was able to fully heal, going from 10% cognitive functionality to 100%.
One of the biggest light bulb moments in my recovery took place when I began taping into one of the most powerful and beautifully simple energy sources that we can control and actually dial up!
The emotional energetic feeling of LOVE.
In this workshop I will share some simple ways to love yourself more deeply and with pure gratitude.
Conventional science has proven that our consciousness (that is, what we choose to think about) affects our health and physiology.
The energy of love is a phenomenon that can’t be explained or measured by doctors. It can flow forward as well as into the past, transforming everything it touches while regaining the essence of the present moment.
There is an unseen powerful force in all of us and the more I learned about it the more my physical body healed. My passion is to help you tap into the infinite love that is within and that I believe can help heal physical conditions as well as challenging life circumstances.
Here is where you truly begin to “Shine Your Light”.
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Stephanie Faris, Bach Flower Registered Practitioner, SimplyWellness
Free Bach Flower Essence Workshop will be held in the Voorhees Room @ 3:40.
Each flower essence is associated with a basic human emotion. Mimulus, for example, is for when we are anxious or afraid about something specific. Taking the remedy helps us overcome our fear and face it with courage.
Summary of workshop:
Basic understanding of what Bach Flower Essences are.
How they can help you.
There are Bach Flower Practitioners to support you.
There is more then Rescue Remedy.
I will answer any questions.
Will start @ “““““““““““““““““““““`3:40.
Workshop will be about 20 – 30 minutes.
Thank you in advance for attending. I value your connection and time.Stephanie Faris, Bach Flower Registered Practitioner
These ARE NOT Essential Oils. There are no side effects.
Room 115
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Education on how the utilization of good things of the earth can be used to care for your microbiomes and bless the world with heath and boundless opportunity .
12:00
Using Energy Medicine to Heal your Mind, Body, and Spirit
Nutritional Wellness Center
Dr. Sean Inselberg
FREE
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How to change your consciousness about an experience so that you move beyond emotional reactions and limiting belief systems. By mastering your consciousness, you can find freedom, healing, alignment and your innate ability to create and manifest a life you love.
Emotions and beliefs as key factors in disease and aging.
The concept of reversing aging and enhancing living.
Learn about forms of energy medicine that bring healing (e.g. muscle testing, acupuncture channels, vibration, light, frequency, and biofeedback).
Space is limited. If you reserve a ticket and cannot make it, please return the ticket at least 24 hours before the event for people on the waitlist. Empty seats are a real bummer!
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In this one-of-a-kind workshop, Individuals will be creating their own personalized positivity spinner.
The Positivity and Inspiration Spinner combines the life-changing powers of affirmations with the profound positive effects of art and creativity. This unique combination enables users to start creating deep and meaningful shifts in their lives. If we want to be healthy in our mind, body and spirit, we should choose to think and use words that will build us up and increase our joy and happiness.
Each workshop kit will feature a spinner arrow and holder, 4 sheets of positive word labels for you to choose from, and a set of colored pencils. In addition, the kit comes with a circular magnet, making it perfect for any magnetic surfaces. Ideal for a solo activity, families and groups, this positivity spinner empowers users to improve their health and enrich their life. Better your mind, body, and spirit with this Positivity Spinner from All Positive Products.
Topics for this workshop include:
I AM – POSITIVE AFFIRMATION WHEEL
GRATITUDE SPINNER
MENTAL HEALTH FEELINGS WHEEL
POSITIVE BODY IMAGE
LAW OF ATTRACTION/SUCCESS SPINNER
DINNER SPINNER – RESTAURANTS/TAKE OUT
DINNER SPINNER – RECIPES
DINNER SPINNER – VEGAN/VEGETARIAN CHOICES
CHILDREN’S POSITIVE AFFIRMATION SPINNER
GRIEF/SYMPATHY/BEREAVEMENT/LOSS OF A LOVED ONE
SPIRIT GUIDE SPINNER
SPIRIT ANIMAL SPINNER
2023 NEW YEAR INTENTION SETTING
RECOVERY FROM ABUSE
ROAK ACTS OF KINDNESS SPINNER
DATE NIGHT DECIDER
ADDICTION RECOVERY
F*CK EVERYTHING
SEXY TIME SPINNER
WORKOUT WHEEL
WHAT TO DO DECIDER/ACTIVITY WHEEL
TODDLER ACTIVITY DECIDER
I LOVE
MY MOM IS/MY DAD IS
YOU ARE
HARRY POTTER THEME
DRINK DECIDER/DESSERT DECIDER
MAGIC 8 BALL QUESTION & ANSWER
SUICIDE PREVENTION
WHAT TO WATCH WHEEL
BREAST CANCER SURVIVOR
GET WELL SOON/HOSPITAL RECOVERY
ANTI-BULLYING
SPECIAL NEEDS
WOMEN’S EMPOWERMENT
Through the power of positivity, many people have found peace and balance. This art kit fosters that positivity with its customizable positive word wheel, which can be colored to express your creativity, calm your anxiety, and suit your needs.
This Inspiration Spinner is designed to help you manifest meaningful moments of mindfulness throughout the day.
The magic happens when you approach mindfulness with creativity, playfulness, and delight.
Each design of the positivity spinner is an invitation to be joyous, inventive, and in the present moment.
Coloring is a wonderful way to escape the stresses of everyday life and allow your mind to dream, wonder, and relax.
It is my wish that this positivity spinner not only provide you with a creative outlet, but will also act as an uplifting and inspiring activity.
Color in the design, be mindful as you choose your favorite colors, words and intentions and spin your way to a wonderful day!
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Center Point Meditation (and Theraputics) is a soft and smooth (yet fast and efficient) metatation technique designed to work in a fast paced world. On a continuous basis the tension in our body is constantly being filled. Because of the biology within us this tension can build up without you even having to move a muscle. Examples include: overthinking, anxiety, depression, worrying, speculating, emotional feeling, instinctive feelings, empathetic feelings, and caring about people and animals.What if I told you there was a way for you to empty this type of tension in a matter of seconds?Sounds impossible, I know, I thought the very same thing. But after years and many hours of practicing CPM, with my self and with others, the results have not only shown its benefits first hand, but it’s also become predictable and repeatable over and over. The coincidences were too many and too consistent for me, that I had to put the information down “on paper” and do my very best at sharing this to as many people that I can. It is that important to me There is an ebook comes as a PDF, which you can read on any device. (Access via drkeving.com/center-point-meditation) Optimally, the book is a prerequisite for the guided CPM workshops that we will be giving. At these workshops we will train you to efficiently and effectively use CPM on a daily basis for things.
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We are entering a new paradigm of Health & Wellness and frequency therapy is the future healing modality for every aspect of human life!
This new paradigm merges health, science, technology and spirituality and is currently known as Quantum Frequency Therapy. It is the future of medicine and in this workshop I will be giving you the inside scope about a new category creating frequency device called The Healy. It was created to support the whole human by balancing and supporting the body’s bioenergetic field. This small wearable tool uses a quantum sensor to scan the body’s imbalances physically, mentally, energetically and emotionally. It then delivers customized frequency programs to bring everything back into total balance and harmony.
It is ground breaking technology and there is nothing else like it out there in the realm of frequency medicine.
We will begin the circle with some custom herbal tea, crystal singing bowls and a short guided meditation.You will then get to dip your toes into the quantum field and learn about frequency therapy, plus have an opportunity to experience what it’s actually like to use the Healy first hand.
Along with this presentation and live demos, there will be some surprise giveaways!
Will you join us? Philadelphia is positioned as one of the leading cities in the US to pioneer this groundbreaking technology. As early adopters of this new therapy, we are being presented with an opportunity to bring a new paradigm of life changing wellness to our communities and raise the frequency of the planet.
If you are curious, then take a quantum leap and join me at 3pm to find out more.Â
Room 119
10:30
Yoga Nidra: Letting Go and Being Present
Trinity Willows Yoga and Wellness
Allison Antonini
FREE
- Yoga Nidra, or yogi sleep, is a guided meditation that leads the listener through the different koshas or layers of the body. This relaxing practice that aims to keep the participant in the state between being awake and asleep. Studies have shown that 1 hour of Yoga Nidra is equal to 4 hours of sleep. Come and find a calming space to refuel after a busy Learn techniques to help reduce stress, let go of anything that is no longer serving you, and be present in the moment. Ally Antonini is a Reiki Master, certified Registered Yoga Teacher, and Thai Yoga Bodywork practitioner. She studied yoga at Kula Kamala Ashram and Foundation and learned to hone her intuitive nature and use it to help heal those around her. Her philosophy and mission for providing healing, and loving energy to all, guide her healing sessions and classes. With the goal of empowering one’s self to gain greater intuitive strength, Ally guides and educates to enlighten everyone to their highest and best good.
- Open your heart and feed your soul with Kirtan (musical mantra meditation) of the Holy Names of the Divine. Be ready to sing and dance! Kirtan is a limb of Bhakti Yoga, meaning to glorify the transcendental nature and qualities of the Divine, and can be done via speech or song. In this case, it will be musical chanting of simple and traditional Vedic mantras in a call & response form. All are encouraged to open their mind and heart to the experience.
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This workshop will provide a foundational explanation of what Reiki is, it’s history and how it works.
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Movement is our greatest tool, because when we move, everything we carry must come with us. I’m Brandon Graf, a movement based healing practitioner and embodiment coach. I believe everything starts because of your body. It is the vessel you use to carry out all of your daily actions and dreams. So I choose to take care of it and help you use it to enhance your life. Ultimately, this is about removing what is in your way and creating the life you want. Movement helps us become.
Strengthening the mind-body connection as a two way street, my explorative, playful, movement practices give you back your agency to think, feel, and become anything you choose. In this workshop, I will be focusing on 3 core concepts:
- Learning to listen to your body
- Moving with motive
- Seeing and being seen
- You will explore self treatment techniques, integration sequences, moving meditations, and connect to your own intuitive movement exploration.
This class requires no previous movement training. Your unique capacity for movement, imagination, and desire are all that is needed. See you in the workshop! The universe rewards action!
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Are you interested in how to use mantra, a sound technique, to find inner calm and peace within so that you may live a joyful and fulling life? Join us for this free intro class into Primordial Sound Meditation and learn an ancient and proven meditation technique that can help you minimize stress and live the life you desire and deserve.
Room 201
11:00
Feeling Stressed? It is not in your head, It is in your Nervous System.
The Healing Fawn
Serena Franchini
FREE
- Nervous System Regulation Presentation – Our Nervous System is our internal compass navigating life in either a calm connected state or one of chaos and overwhelm. Our Nervous System stores our youngest childhood memories and also any unprocessed trauma and stress. When we do not do the work to regulate and connect to the nervous system it will run the show, causing us to use a variety of defense mechanisms, animal defenses and coping strategies in day to day life, where they are not warranted. This presentation will discuss our three nervous system states, how to be aware and assess what state you are currently in, how certain triggers play a role and discussion on ways to regulate the nervous system using PolyVagal Theory Model. These Regulation tools not only help you regulate in an acute moment of stress but also build resilience in the Nervous System for the future. Quote: Inner wisdom is available to anyone with a quiet mind. Let’s awaken your true self by healing together, in a safe and empathetic space. You are worthy of an authentic, purposeful, and free life.
12:00
Mitchells Medicinals CBD
Plant Medicines:Healing with CBD/Cannabis for Optimal Health
Mitchell Ebert
$3
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Have you heard about the medicinal properties of cannabis but curious about how this plant can alleviate so many disparate health conditions like, chronic pain, depression, sleep disorders and anxiety? Join us and learn how this incredible plant works naturally with our biology but without harsh side effects. We dive into the science and and expose the truth and how CBD might be the missing link to your natural health journey.
1:00
Exploring the Shadow: How Diving Into Your Unconscious Mind Will Heal Your Life
Selfish Philly
Danielle Massi
$22
- Join licensed psychotherapist, shadow work expert, and best-selling author, Danielle Massi, as she explains the intricacies of shadow work. Danielle will walk participants through a detailed training on the unconscious mind, including the history of shadow work and how it impacts the mind, body, energy, and emotions, rewiring trauma internally for good. The session will end with a short shadow work meditation and an opportunity to have your book signed by the author.
- J oin Spiritual Healer, Matt Penner, as he channels different modalities of group energy healing. Energy healing can assist in healing you physically, mentally, emotionally, and spiritually. Results may vary for each person. Group Energy Healing Modalities: Reiki Shamanic Dolphins of Atlantis Violet Flame Archangel Metatron *Note not all group energy healing modalities will be channeled. Matt Penner is a certified: Reiki Master, Shamanic Practitioner, Past Life Healer, and other advanced energy healing modalities.
3:00
Paranormal 101 class @ Holistic Health & Healing Expo
Spiritual Healing with Beth O'Brien
Beth OBrien
FREE
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Paranormal work shop! Everything and anything you ever wanted to know about the Paranormal and how to use the equipment and do proper Paranormal investigation. You will also be taught on how to use your own psychic intuitive abilities that we all have. You will also get to hear some of the best EVP’s (electronic voice phenomenon) captured. There will also be time for Q&A. The class as a whole will also be given intuitive guidance for the day. Fee $25.00 per person