Reserve Your Spot Early
Workshops
Participate in a variety of workshops at the Holistic Health and Healing Expo! Registration is first come, first serve, so reserve your seat as soon as possible!
Dr. Sharon GE Washington
Guided Grounding LLC
Deep Rest & Nervous System Reset: A Sound & Somatic Experience
Dr. Sharon GE Washington
- 11:15 AM
- Franklin 1
Guided Grounding LLC
This immersive sound bath is designed to help participants slow down, reset their nervous system & reconnect with a sense of calm & balance.
Modern life places constant demands on our bodies and minds. Stress, tension, and emotional overload can quietly accumulate—often without us realizing how much we’re carrying.
This immersive sound bath and somatic grounding experience is designed to help participants slow down, reset their nervous system, and reconnect with a sense of calm and balance. Through gentle guidance, breath awareness, and live sound instruments—including crystal singing bowls, chimes, drums, and more—participants are invited into a state of deep relaxation and body awareness.
This session is ideal for:
- Individuals interested in holistic health and wellness
- Those experiencing stress, burnout, or mental fatigue
- Caregivers, professionals, and busy individuals seeking rest
- Anyone curious about sound baths or somatic practices
Participants will walk away with:
- A felt sense of relaxation and grounding
- Greater awareness of how stress shows up in the body
- Simple tools to support calm and regulation in daily life
- An embodied experience of rest that supports clarity and well-being
No prior experience is needed. This is not a talk or a performance—it’s a guided, body-centered experience focused on restoration and balance.
What to Bring
- Yoga mat
- Bolster or pillow (for knees or head)
- Blanket (layers encouraged for comfort)
Limited mats and bolsters will be available for RENT.
$25
Jessica Watson
Celestial Sound & Breath LLC
Return to Inner Peace: A Sound Meditation with Light Breathwork
Jessica Watson
- 11:30 AM
- Franklin 2
Celestial Sound & Breath LLC
This is for you if you’re curious about sound baths or wanting to experience another one! You will be guided through a 30-minute Sound Journey with Breathwork designed to help you feel more grounded with greater clarity and peace. Set your own personal intention before relaxing into this soothing sound meditation with gentle vibrational frequencies from crystal singing bowls, chimes, and an ocean drum. Leave the session feeling a greater sense of calm and balance to your body, mind and spirit.
$25
Dr Philip Robert Mach
Live Functionally
Become your own Doctor: Heal the Gut, Calm the Brain. Why treating symptoms can make your gut health worse.
Dr Philip Robert Mach
- 12:30 PM
- Franklin 3
Live Functionally
Do you struggle with brain fog, low energy, bloating, heartburn, or autoimmune symptoms that never seem to fully resolve?
The answer may not be in your head — it’s in your gut.
In this engaging and eye-opening session, Dr. Philip Mach, a former physician turned Functional Medicine health coach, explores the powerful and often overlooked connection between the gut and the brain. Drawing on emerging research in gut-brain physiology, immune signaling, and the nervous system, Dr. Mach explains why digestive issues, chronic stress, and inflammation often drive fatigue, mood changes, poor focus, and autoimmune flares.
This talk goes beyond diets and supplements. You’ll learn how to recognize your body’s signals, understand why common treatments fall short, and discover practical, science-based steps to begin restoring balance.
Expect fresh insights, a little controversy, and empowering tools to help you start becoming your own doctor — one small, sustainable step at a time.
Free
Michael Castro
Spiritual Healing
Spiritual Healing
Michael Castro
- 12:30 Pm
- Studio
Spiritual Healing
A small, guided spiritual healing session to relax, rebalance, and reconnect — with light touch, breath, and intuitive support.
Step into a small, intimate gathering created for those who feel called to slow down, reconnect, and simply be. This hands-on spiritual healing workshop is gently guided by Michael Castro, who brings over 30 years of experience working with energy and holding space for others.
Together, we’ll create a calm, supportive environment where you can soften out of the busyness of daily life and tune into what your body and energy may be asking for. Through light touch, breath, and intuitive guidance, Michael will offer energy work to help restore a sense of balance and ease.
There will also be space to explore simple, grounded techniques you can use for your own self-care, shared in a way that feels approachable and natural.
Each session unfolds a little differently, depending on the energy of the group, but many people leave feeling more settled, clear, and connected to themselves.
With a small group, there’s room for a more personal experience and a quieter kind of connection—both within and with those around you.
Come as you are. That’s more than enough.
Free
Dawn Ricci
Dawn Ricci Media
Spirit's Intelligence for Manifesting Love and Money: The 5 Patterns That Make Your Desires Inevitable.
Dawn Ricci
- 12:45 PM
- Franklin 2
Dawn Ricci Media
What if manifestation isn’t just about believing—it’s about understanding the pattern?
After 35 years as a private investigator appearing on CNN, NBC, TLC, and 20/20, Dawn Ricci discovered something unexpected: the same pattern-recognition skills that solved cases also revealed how successful manifestations actually work.
Then her work really got interesting — As a certified Psychic Medium, Dawn has developed a link to access the codes to true Manifestation through her 5MQ Intelligence System—five key dimensions that determine whether your desires become reality: Clarity, Intuition, Evidence, Belief, and Action.
This isn’t your typical spiritual course. There is no affirmations needed. This is a system that’s practical wisdom meets intuitive guidance—giving both the evidence you can see and the inner knowing you can trust.
Whether you’re curious about manifestation, searching for a more grounded approach to intuition and spirituality, or ready to understand why some desires land while others don’t—this is where logic meets spirit, and skepticism meets possibility.
Your dream life isn’t a mystery. It’s a pattern waiting to be discovered.
FREE
Lavern Price
Life Motion Perseverance
SHIFT
Lavern Price
- 12:45 PM
- BOARDROOM
Life Motion Perseverance
It is time for you to move forward. Not just baby steps but real movement, a SHIFT. Your heart desires it. Your body craves it. Your mind imagines it. Your soul longs for it.
But how do you move forward while standing still? You don’t. You must complete intentional actions to change.
In this workshop you will learn how to reframe your words, followed by your actions and your thoughts. You will walk away with not just goals, but a tangible next step, an action plan that gets you started on the next chapter you want to create for your life.
This workshop is free.
FREE
Sam Sahara Quinn
Modern Midlife Magic
Modern Midlife Magic: Rewrite the Narrative & live a life you LOVE!
Sam Sahara Quinn
- 1:45 PM
- Franklin 1
Magnify Your Essence
In this powerful and experiential introductory workshop, we’ll explore how to release outdated roles, conditioning, and inherited narratives that no longer fit the woman you are becoming.
Through guided reflection, movement, and meaningful conversation, you’ll begin your own Midlife Edit— reframing this season as an opportunity for alignment, vitality, and renewed possibility.
This workshop is for women who:
Want MORE clarity, confidence, and purpose in this next chapter
Feel a shift happening but can’t quite name it
Are questioning old identities, roles, or expectations
Are ready to feel inspired rather than invisible
You’ll walk away with:
- A powerful reframe of midlife as expansion, not decline
- A simple framework to identify and release outdated narratives
- A worksheet with your reflections and actionable next steps
- A felt sense of possibility in your body — not just an idea
If you’re craving deeper alignment and a new perspective on what’s possible, this conversation is for you.
About the Facilitator:
Sam Sahara Quinn is a midlife transformation leader, experiential designer, and soul guide devoted to helping women reclaim their vitality, wisdom, and purpose in second adulthood.
With over two decades of experience creating immersive retreats and global gatherings, she blends embodied ritual, restorative practices, and grounded spiritual insight to support deep, lasting renewal.
A graduate and alum of the Modern Elder Academy, Sam brings lived and professional wisdom to the midlife journey.
She is also a meditation teacher on Insight Timer, guiding women through perimenopause and awakening with clarity, courage, and embodied truth.
Free
Sheryl Morley
IWH Wholistic Health Coaching
Build Impact. Build Income. Become an IWH Certified Wholistic Health Coach.
Sheryl Morley
- 1:45 PM
- Franklin 3
IWH Wholistic Health Coaching
Raising the Standard for Wholistic Health Coaching.
We are the Institute of Wholistic Health, a purpose-driven organization and a dedicated team of IWH Certified Wholistic Health Coaches committed to helping individuals move beyond simply managing symptoms and into truly rebuilding their bodies from the inside out. We believe the body was designed to heal when given the right education, tools, and support, and our mission is to help make that possible for individuals, families, and communities.
Through our proven Educate. Evaluate. Equip. framework, we walk alongside people as they gain clarity about what their body is communicating and why symptoms are occurring in the first place. Rather than chasing isolated issues, we address the full picture of health by supporting physical, mental, emotional, spiritual, and lifestyle foundations. This integrative, wholistic approach leads to sustainable solutions and lasting transformation—not temporary fixes.
Whether you are seeking personal healing, navigating chronic or complex health challenges, or feeling called to lead, educate, and serve others as a wholistic health coach, the Institute of Wholistic Health provides a clear and supportive pathway forward. We offer comprehensive education, proven systems, experienced mentorship, and a collaborative community designed to equip you with confidence and competence at every stage.
Our coaches are trained to empower—not overwhelm—guiding individuals to become informed, engaged participants in their own health journey. At IWH, we are raising the standard for wholistic health coaching and redefining what true wellness support looks like.
Speaker: Sheryl Morley
Sheryl Morley is the Co-Founder of the Institute of Wholistic Health and a respected leader in the wellness industry for more than 30 years. She has dedicated her career to educating and empowering individuals to take a proactive approach to health through wholistic wellness principles and practical lifestyle strategies. Known for her dynamic and engaging presentations, Sheryl inspires audiences with insights that help people better understand the connection between nutrition, wellness, and overall health—and why many people still struggle with their health despite their best efforts. She was also inducted into the Go Pro Million Dollar Hall of Fame in recognition of her leadership and impact.
Free
Carolyn Wilson
Magnify Your Essence
Reclaim Your Inner Resilience: A Mind-Body-Soul Healing Experience
Carolyn Wilson
- 2:00 PM
- Boardroom
Magnify Your Essence
Life’s challenges can leave many of us feeling disconnected, overwhelmed, stuck in survival mode and carrying emotional weight that shows up in the body as stress, fatigue, anxiety, or chronic tension. In this powerful, 60-minute experiential workshop, with award-winning filmmaker, 11x best-selling author, Life Coach and Master Resiliency Trainer Dr. Carolyn Wilson guides participants through a transformative journey of healing from the inside out.
This workshop is a powerful invitation to reconnect with your inner strength, release emotional tension, and activate the resilience that already lives within you. Through trauma-informed guidance, somatic awareness, emotional wellness strategies, and Carolyn’s signature storytelling approach, you’ll experience a safe, empowering space to release what no longer serves them, heal, reset, and rise.
This session is designed to be gentle, empowering, and deeply restorative, offering practical tools that participants can use long after the expo ends.
WHO THIS WORKSHOP IS FOR
This workshop is perfect for anyone navigating stress, burnout, trauma recovery, life transitions, or simply seeking deeper emotional wellness.
This session is ideal for:
Individuals seeking emotional healing or stress relief
People navigating life transitions, burnout, or overwhelm
Survivors of trauma looking for a safe, empowering space
Wellness seekers wanting mind-body alignment
Practitioners (coaches, healers, therapists) wanting resilience tools
Anyone ready to reconnect with their inner power
This is the kind of workshop people talk about long after the expo ends.
Join us for a session that will leave you lighter, stronger, and more aligned.
$88
Dani Heise
Sacred Space USA
✨ Crystal Bowls + Channeled Cosmic Messages ✨
Danielle Heise
- 12:45 PM
- Franklin 3
Sacred Space USA
Integrating diverse influences, this unique sound bath meditation is a beautiful cross-cultural and cross-dimensional musical journey designed for healing, meditation, and personal exploration of the secret, the sacred, and the unknown.
This free workshop is held in the form of a ceremonial sound gathering, featuring Crystal and Alchemy singing bowls, an ocean drum, chimes, and other sacred instruments.
The Experience
During this 30-minute session—which can be enjoyed lying down or sitting in a chair—each participant will receive channeled messages specifically for them.
The Sound Bath: Each crystal bowl is precisely tuned to vibrate at the frequency of a healthy bodily organ. Through resonance, the sound harmonizes the body’s natural state, encouraging cells to “remember” how to be well.
The Channeled Message: As you journey through the sound, Dani will be channeling unique insights for every attendee.
Take Your Message Home: If you wish to receive the specific details of your channeled message to keep, please visit our booth immediately following the session.
Cost: $5.00 per message.
Therapeutic Benefits
This session is especially recommended for those seeking spiritual exploration or relief from stress, trauma, grief, and depression. It offers:
- Deep Physical Relaxation: Releasing tension and associated physical ailments.
- Emotional Rebalancing: Accessing the wisdom of the heart and finding inner guidance.
- Spiritual Discovery: Connecting with the essence of your being and meeting your higher self.
Our Facilitator
Dani Heise is a renowned sound healer, speaker, recording artist, and founder of Sacred Space USA. With over a decade of experience, Dani guides individuals through transformative journeys that blend ancient wisdom, modern science, and spiritual practice. Her latest project, In Silence with Dr. Gretta Chamberlain, features her signature crystal bowl sounds and is available on all major streaming platforms.
Free
Sheryl Morley
IWH Wholistic Health Coaching
Stop Managing Symptoms. Start Rebuilding Your Body - It’s time to Elev8 Your Health with Wholistic Health Solutions.
Sheryl Morley
- 3:00 PM
- Franklin 1
IWH Wholistic Health Coaching
If you could change one thing about your health right now… what would it be?
Now ask yourself — why are you still living with it?
In this powerful session, Sheryl Morley, Founder of IWH Certified Wholistic Health Coaching, reveals a transformative framework that shifts health from guesswork to clarity: Educate. Evaluate. Equip.
You’ll discover why lasting change begins with understanding, how proper evaluation creates measurable direction, and why the right system — not more willpower — is the key to sustainable results.
But this isn’t just about physical health. True transformation requires alignment across mental, emotional, spiritual, and lifestyle factors. When one area is out of balance, everything suffers.
This session will challenge conventional thinking, elevate your standards, and show you what’s truly possible. Come Meet our dedicated team of IWH Certified Wholistic Health Coaches.
You won’t just leave inspired.
You’ll leave with the next step.
Speaker: Sheryl Morley
Sheryl Morley is the Co-Founder of the Institute of Wholistic Health and a respected leader in the wellness industry for more than 30 years. She has dedicated her career to educating and empowering individuals to take a proactive approach to health through wholistic wellness principles and practical lifestyle strategies. Known for her dynamic and engaging presentations, Sheryl inspires audiences with insights that help people better understand the connection between nutrition, wellness, and overall health—and why many people still struggle with their health despite their best efforts. She was also inducted into the Go Pro Million Dollar Hall of Fame in recognition of her leadership and impact.
Free
